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What leads the human body to get the message that it needs to store fat, and what leads the human body to get the message that it needs to burn fat?
In a dynamic, fresh approach to weight loss, acclaimed nutritional biochemist Dr Libby Weaver shows that the ’calorie equation’ – how much you eat versus…
Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman’s Syndrome…
Never before have women been in such a hurry to do so many things…